• Clean, contemporary change rooms with built-in personal locks - no more lost padlocks!

  • Our spacious weight room has all the equipment you'll ever need.

  • Only the best machines make it onto the machine floor to build muscle and improve cardio.

  • Our spacious weight room has all the equipment you'll ever need.

  • No waiting on our second-floor treadmill and spin deck

Quality Without Question
Call us today! 519-979-6622

Our Facility

2015 07 TrainStation C01 1 06

We retrofitted an automotive dealership to create a state-of-theart cardio mezzanine, dedicated judgement-free training spaces, outdoor training space, first-class locker rooms with private changing booths and steam rooms, and a spacious member’s lounge.

 Learn More

For Boomers

WL Jamie Richard NODenis 6443

While we cater to boomers, our goal and mission at Train Station Fitness is to improve the quality of people’s lives through education, exercise and nutrition so one can maximize their potential at any age, bridging the gap between healthcare and fitness.

Learn More 

Our Trainers

2015 07 TrainStation C01 1 10

Headed by master trainer Jamie Bertand, our trainers are certified Medical Exercise Specialists at the forefront of the training industry. From cardiac rehab to more than 80 different health problems, our team is here to help you. 

 Meet our Trainers

Find Out More

Want to know more? Get in touch with us and schedule a personal tour of our facility.

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Please let us know what we can do for you!

Train Station Fitness fills a vacuum in the fitness industry by catering to the Baby Boomers. Combining elite individual and group training, TRX and boot-camp training, obstacle courses, spin and stretch classes with guided nutrition consults, Train Station Fitness delivers the best possible quality of life for Boomers and clients of all ages.

  • Live a fuller, healthier life
  • Reduce or eliminate Type II Diabetic medication
  • Eliminate high blood pressure without medication
  • Look and feel younger
  • BE YOUNGER!

Our Facility

2015 07 TrainStation C01 1 06

We retrofitted an automotive dealership to create a state-of-theart cardio mezzanine, dedicated judgement-free training spaces, outdoor training space, first-class locker rooms with private changing booths and steam rooms, and a spacious member’s lounge.

 Learn More

For Boomers

WL Jamie Richard NODenis 6443

While we cater to boomers, our goal and mission at Train Station Fitness is to improve the quality of people’s lives through education, exercise and nutrition so one can maximize their potential at any age, bridging the gap between healthcare and fitness.

Learn More 

Our Trainers

2015 07 TrainStation C01 1 10

Headed by master trainer Jamie Bertand, our trainers are certified Medical Exercise Specialists at the forefront of the training industry. From cardiac rehab to more than 80 different health problems, our team is here to help you. 

 Meet our Trainers

Find Out More

Want to know more? Get in touch with us and schedule a personal tour of our facility.

Name(*)
Please type your full name.

E-mail(*)
Invalid email address.

Phone Number
Invalid Input

What can we help you with? (*)
Please let us know what we can do for you!

Train Station Fitness fills a vacuum in the fitness industry by catering to the Baby Boomers. Combining elite individual and group training, TRX and boot-camp training, obstacle courses, spin and stretch classes with guided nutrition consults, Train Station Fitness delivers the best possible quality of life for Boomers and clients of all ages.

  • Live a fuller, healthier life
  • Reduce or eliminate Type II Diabetic medication
  • Eliminate high blood pressure without medication
  • Look and feel younger
  • BE YOUNGER!

©2015 Train Station Fitness
A CHRISTOPHER PRESSEY Website